Prevention is always better than cure. I do agree with this statement. Daddy and mummy are the members for the Palace of the Golden Horses. Every years, the club will give them 2 complimentary full body check ups. However, daddy and mummy always busy and it has been few years they never used this benefit. So, they transferred it to us.
6 of us.... Grandma, Mr Dunhill Red, my sis and bf, my bro and me woke up early morning and drove to the Palace of the Golden Horses for these full body check ups. Appointment was at 8am. However, the health sanctuary was so busy when we arrived. Definitely it was more than 20peoples there to do the check up on that day.
Once we arrived, we were asked to fill up a form with emergency contact and etc.. And they distributed a pass with a locker key to each one of us.
After that, we been brought to the next door to wait for our turn for the registration. And we been assigned into 3pairs. So, definitely me and Mr Dunhill Red were in one pair. The staff then interviewed us about our family health history and so on, even same questions that are quite privacy. I was quite shy to answer actually. Oh ya~~~ I am really a shy girl *blush*
After a thorough interview with the staffs, we been brought to the changing room and we were informed that we can't bring any phone or jewelries together with us during the check up. And we need to change to the "gown" and pant that they gave us. Yes! They called it as "gown".. I also wonder why... ^^"
Due to we had to leave our belongings at the locker, so no photo during the checkup. Anyway, in the sanctuary, people were walking up and down, in and out from one room to another room to get few tests done. First, we were arranged for the blood test then physical test before we consulted the doctor. Then followed by the pap-smear (for lady), X-ray, ECG, eyes and hearing tests, ultrasound and mammogram (for grandma). Half way during the test, they offered us a healthy delicious breakfast - multigrain pumpkin porridge with a cup of herb tea. It was included in the package~ We thought that we only entitled for the porridge only. It was so delicious and Mr Dunhill Red felt like wanted to get another bowl of porridge. However, we were wrong. Thanks to the catering aunty that she informed us that not to fill up our stomach too full as we still have another buffet to eat. Yes! It was a lunch buffet~ What a luxury body check up ya~
After completed all the tests, while waiting for the second consultation with the doctor... We been brought to here for the buffet. The choices of the buffet wasn't that variety but it was good enough to fill up our stomach. Furthermore, it was very delicious~ They served creamy soup, some fruits and salad, rice with creamy grilled salmon, chicken breast meat in tomato source and vegetable in oriental style. Not bad huh~ I love the soup and the salmon so so much!!!
With the hotel surrounding, we didn't even feel that we were doing body check up. It was like... as if we were on holiday~ What a nice place here.. with a nice ambience, nice weather... And the staffs there are so friendly and professional~ They even gave us a small talk regarding the cholesterol.
Free check up, free food, nice place with nice staff and good talk~ Why not?! Thanks to daddy mummy~ We got a luxury body check up. *muacks! muacks!* Body check up result was good, except fat content a bit over and I have heart AV first degree block. Doctor said it was ok and it may be caused by my body structure. So nothing to worry about.... I hope so~ *fingers crossed* Guess it is really time for me to start exercise~~~ Yes~~~ Janet Lee~~~~ WHEN WILL YOU START TO MOVE YOUR ASS AWAY FROM THE CHAIR AND EXERCISE~ =.="
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